2016 Running Recap

One of my New Year’s Resolutions for 2016 was to run one race a month. I’m happy to say that with the exception of August I stuck to my resolution! These races were a combination of painful slow running, sensational fast running, frustration, weaving between crowds, cold and hot weather, etc. Some were unexpectedly easier than others, while some were annoyingly harder. I considered sleeping in and ditching a lot of these races, but I held myself accountable, which is another unexpected accomplishment from this resolution. Here’s my list of races for 2016:

January: Hot chocolate 5K

  Foster City 5K

February: Chinese New Year 10K (3rd year in a row!)

March: Get Lucky 5K*: 25:13/top 2 women!

April: Guardsmen 10K

May: Girls on the Run 5K

June: San Diego Rock n Roll Half Marathon*: 1:56:22 (first time breaking sub 2hours!)

July: San Francisco Marathon

August: No race, still miserable from the marathon and was seriously debating if I ever wanted to run again

September: Giants 10K*: 53:37

October: Run 10 Feed 10

November: Oceanside Turkey Trot 10K

December: Timed 5K on December 31: 26:02

*PR!

As I admitted above, a lot of these races weren’t exactly pretty. In particular, the half marathon in June was the toughest; not from a physical aspect, but because I was in a really emotional headspace. I was going through a lot of change that left me in a sensitive state of fragility and self conscious with uncertainty. I also added on the pressure that if I wanted to do well in my first marathon in July, I had to run this half easily. The combination of my vulnerable state of mind and PR stress resulted in me using the race as a way to hold on to the part of my identity that I was most proud of, while simultaneously fighting feelings of nervousness and doubt. Every race I repeat to myself not to give up, but this race that voice quickly turned into nagging and reminding myself that in 7 weeks I had to run double the mileage. The internal competition within myself reached an extreme point. I was pushing myself so hard. In most of my other races, it’s typically my mind that gives me the extra push when my body feels exhausted. But this race it was my mind that was trying to keep up with my body. Giving up wasn’t an option, and my body was stronger than my mind. It was a time where I was truly appreciative of all of the training I’d ever done that had lead me to that point.

The best and most surprising race of the year was the Giants 10K. To be honest I was pretty hungover, as the day before I was celebrating Erik Davis’ birthday playing some good old fashioned sloshball (aka keg kickball aka drinking lots of beer while playing kickball) in Golden Gate Park. Considering it was my first race since the marathon, I had no expectations for this race (quite the alternative since June). Maybe it was all of the carbs from the beer or the fact I was running a familiar route, but I quickly found my stride after mile one, and continued to feel better with each mile. I didn’t wear my Garmin for this race (that’s how much I was winging it), so when I looked up my race results and saw that I PR’d by a full minute, I was pretty stoked.

These two races ended in PR’s and were so obviously different. It just proves that at the end of the day not every PR, accomplishment or success was traveled on a yellow brick road to get there. I guess that’s a metaphor for life too, right?

Admittedly, running has taken a back burner the last few months. To put it simply, I just haven’t been into it. I’ve felt and seen changes in my body as a result, and feel sluggish and slow. Quite the contrast from this past Summer when I was in maybe the best shape of my life. But it’s not all about how I look physically. As a creature of habit I feel so much more stable when I have a routine. It feels SO good every time I cross off another interval, fartlek, track, tempo, or long run. Training for a race and goal, and knowing what I need to do to get there gives me a sense of security and accomplishment.

I’ve made it no secret here that 2016 was a tough year, for many reasons. So in an effort to make 2017 better, a couple weeks ago I decided I would start training for the Kaiser Half Marathon on February 5th. I look forward to sharing with you all a bit of my training progress in the new year!

Here’s to more miles, happiness, and health in 2017 🙂

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